Football player Joe Barksdale joining league of celebrities who confessed battling depression

Football player Joe Barksdale joining league of celebrities who confessed battling depression

A game like football is about team spirit and a zeal to win. The game is not so simple and easy as it may appear or sound. It is made up of pain, injuries, physical training and constant competition, more with one’s own self than competitors. Hence, irrespective of any personal or professional circumstance, a football player has to constantly remain alert, fit and in form. Additionally, it demands a balance between the physical and mental health.

However, amid rigorous training, which occupies a major portion of their time, players often tend to ignore their mental health. The passion to score a goal keeps them too busy to acknowledge and realize the onset of any mental disorder. Something similar happened to former LSU offensive lineman, Joe Barksdale, who recently opened up about his struggle with depression.

With the aim to help others suffering from similar conditions, Barksdale dated the origin of his depression back to his childhood. In a candid interview, he held the physical, emotional and sexual abuse witnessed during childhood responsible for triggering the feeling of insecurity and anxiety. His feelings further worsened while growing up in inner-city Detroit, where older kids bullied him for size and weight.

Though depression kept on burdening him with emotions too overwhelming to control, he realized its presence only after he contemplated suicide. In fact, suicidal thoughts like “Just kill yourself. Just do it. What’s the point of living if you’re going to be this miserable the rest of your life? Just kill yourself” ran inside him. However, his wife who saw him with a knife saved him from committing suicide. Having accepted his mental condition, Barksdale is now seeking medical treatment, medication and therapy to recover from depression.

With the revelation in public, Barksdale has joined the list of celebrities and players who have come up in open to confess their struggle with depression. Confessions from celebrities and role models encourage the common people to let go their inhibitions and take steps to attain early and complete recovery from their mental disorders.

Connection between childhood abuse and depression

Childhood abuse is one of the worse trauma experienced by anybody. Experiences related to molestation, violence, humiliation and ignorance at a tender age not only destroy the childhood but also damages the adulthood. The effect of childhood abuse is often long lasting; in fact, they tend to aggravate with time, like in the case of Barksdale. Children are too naïve and innocent to express the setback of the abuse. As a result, the fear, the insecurities and the sadness keep piling up, which further triggers the development of a mental disorder like depression.

Depression is a common mental disorder that afflicts people subjected to childhood abuse. In fact, according to the National Institute of Mental Health (NIMH), “People who were abused or neglected as children have an increased risk of developing major depression, which often begins in childhood and has lingering effects as they mature.”

Early treatment of depression the key to recovery

Like any mental disorder, depression is a treatable condition. With the help of proper medical interventions, including medications or therapies or a combination of both, one can completely recover from any type of mental condition to live a healthy and sound life. However, it becomes easier to treatment depression when the trigger is known. Therefore, undergoing a clinical assessment becomes the first step toward depression treatment. The diagnosis not only informs about the degree and duration of the condition but also hints about the stressors responsible for developing the disorder.

Characterized by the persistent feeling of sadness, hopelessness and despair, the condition is commonly confused with emotions like sadness. However, both are two different conditions with distinction in the severity and consequences. Therefore, if you or someone you know is experiencing the symptoms of depression or other psychiatric disorder, you can seek help from the Florida Depression Helpline to seek information about the best depression rehab in your vicinity. You can call at our 24/7 helpline number 866-267-5177 or chat online with our experts regarding the state-of-the-art depression treatment in Florida.

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